Executive STRESS Management

Did you know…

  • 80% of leaders report work related stress as the primary source of stress in their lives
  • 60% of leaders report that their organization fails to provide the tools to effectively manage stress
  • 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress has increased in the past year – American Psychological Association
  • Annual costs to employers in stress related health care and missed work is $300 billion – Statistic Brain Research Institute
  • 60 to 90 percent of doctor visits are attributed to stress-related illnesses and symptoms
  • 80% of leaders state that they would benefit from a coach to help them better manage stress

Are you an executive who is experiencing…

  • Crazy work hours
  • Downsizing
  • Slashed budgets
  • Economic pressure
  • Slacked job performance

Are you feeling…

  • Stressed and overwhelmed
  • Anxiety or panic attacks
  • Depressed
  • Sleep deprived
  • Health problems (diarrhea, nausea, migraines, insomnia, hair loss, aches, pains, etc.)
  • Quick tempered, angry or impatient
  • Disconnected or dysfunctional relationships

Do you try to unsuccessfully cope by…

  • Self medicating (food, pills, alcohol, marijuana, etc.)
  • Excessively drinking coffee, colas or energy drinks
  • Consistently having 3 or more cocktails daily
  • Relying on sleep aides
  • Working through the exhaustion

Would you like to…

  • Reduce drain or boost ability to manage
  • Focus on improving mental and physical ability to process stress
  • Know your stress response and how your body reacts
  • Build in stress breaks throughout the day
  • Create a harmonious work-life balance
  • Conserve current energy supply
  • Generate new energy
  • Fall asleep more easily and awaken refreshed
  • Remain calm and clear-minded during stressful situations


Call Dr. Angela today to schedule a consultation!

(888) 440-2712